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Business in Motion
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Business in Motion

Some executives and managers thrive under pressure. Others wilt. Is the reason all in their heads? Hardly. Sustained high achievement demands physical and emotional strength as well as sharp intellect. To bring mind, body, and spirit to peak conditions, executives and managers need to learn what world-class athletes already know. Join the conversation and learn strategies how to: - minimize stress - enhance work-life balance - build an effective health & wellness program

04/07/2012
When: Wednesday
From 12:30 PM until 2:00 PM
Where: The Canadian Chamber of Commerce in Hong Kong Boardroom
Suite 1301, Kinwick Centre
32 Hollywood Rd.
Central
Hong Kong
Contact:


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About the Lecture:

Some executives and managers thrive under pressure. Others wilt. Is the reason all in their heads? Hardly. Sustained high achievement demands physical and emotional strength as well as sharp intellect. To bring mind, body, and spirit to peak conditions, executives and managers need to learn what world-class athletes already know.

Moreover firms are increasingly looking to evolve a broader employee value proposition and use Health & Wellness programs to gain sustainable competitive differentiation through a healthy, happy and engaged workforce. The top drivers for promoting health and wellness in organizations are productivity and performance, and talent attraction and retention.

Understanding how sleep affects health and fitness goals, what heart rate variability (HRV) is and how it impacts your performance is critical to avoid burnout and improve your quality of life.

Hear from Hans Holdhaus - who has worked with Olympic athletes - how to achieve a healthy level of individual performance and how to build a culture of Corporate Health & Wellness.

Join the conversation and learn strategies how to: 


- minimize stress
- enhance work-life balance
- build an effective health & wellness program

About the Speaker:


Hans Holdhaus

Hans Holdhaus is an internationally recognized Sport Scientist and Head of Health Management at IMSB Austria, the Austrian Institute for Sports Medicine and Science. IMSB Austria was founded in 1982 to ensure comprehensive, scientifically sound support for all Austrian athletes. Meeting the top-level of international requirements in sports and in recognition of the long-term support of IMSB Austria experts before and during Olympic Games, the Austrian Olympic Committee in 1999 awarded IMSB Austria the status of the first Austrian "Olympic Centre”.

With more than 20 years of experience in Corporate Health Promotion, Hans played a vital role in the design of the "Business in Motion” programme: a long-term life-quality programme designed for companies and is successfully used to develop and support high performance teams of international companies.

Hans holds a Master′s degree in Sport Science, Prevention and Recreation from the University of Vienna, is a certified Systemic Coach and qualified Integrative Outdoor trainer. His sports orientated core competences are supplemented by a deep understanding of today′s business challenges and performance management.

As a renowned industry expert, Hans lectures MBA programmes at the Danube University Krems, Austria and the University of Vienna, Austria and is regularly invited to speak on Health, Wellness and Performance related topics at international congresses and events.

Prices :

Member:           HK $150  

Non-Member:  HK $250 

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